Public and Private Yoga Instruction

Become present, aware and awake.

Relieve stress and anxiety.

Optimize physically, mentally, emotionally and spiritually.

Flow on and off the mat.

Baptiste Yoga is a powerful yet structurally sound practice which involves the focus of your breath and gaze. We utilize the power of the ground for stability, core for strength and breath for fluidity for a balanced and awakening practice.

Bring meta awareness into your body. Recognize thoughts. See emotions. Let go of attachment. Enlighten.

End each class in shavasana with a mini guided meditation for a complete practice and feel lasting effects though the day and into the next.

 

Outdoor Classes Start May 29th! 

Lakewood Park on the Solstice Steps 

Saturday, May 29th at 10:00am

Saturday, June 5th at 10:00am 

Saturday, June 12th at 10:00am

Saturday, June 19th at 10:00am

Saturday, June 26th at 10:00am 

Every Saturday at 10:00 through September 25th 

Olmsted Falls on the Covered Bridge

Monday, June 7th at 9:30

Monday, June 14th at 9:30

Monday, June 21st at 9:30

Monday, June 28th at 9:30 

Every Monday at 9:30 through September 20th

 

For information on PRIVATE Classes, contact me at jacky@coachingwithapurpose.com

Click here to fill out waiver

 

Cash or Venmo- @Jacky-Kalaani 

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